I have a degree in Interior Design and explored many Entrepreneurial avenues before becoming a certified Health & Wellness Coach at the Institute for Integrative Nutrition, honing in on my hearts desires and incorporating my passion for holistic living and lifestyle to serve others. When I’m not busy creating, serving or wandering the globe, you’ll catch me either getting lost in the country side with my camera or sat in front of the fire with a messy high top bun, mug of tea and a blanket. These beautiful simplicities in life are what brings me most comfort and peace.

These beautiful simplicities in life are what brings me most comfort and peace.

Home stays off the beaten track, getting lost in the rainforests, natural springs, waterfalls, spending time with the locals and did I mention, the sunsets! I felt connected, inspired by the culture and the beautiful communities there, I felt like I was home- finally I'd found a land that matched my vibration and everything became clear after so many years of soul searching and just not "fitting in." Cambodia was my first stop and it changed my life forever. That was the moment in my life I decided that I wanted to have my own business that would give me time and money freedom so that I could live life on my own terms, travel and impact peoples lives doing something I was passionate about.

As a multi-passionate woman with a love for health, a degree in Interior Design and a vision to own and design my own restaurant my Entrepreneurial journey pulled me in many directions. Starting off solo and with very little support I had to find my own way which resulted in adopting the hustle trend mentality, wearing too many hats, learning skills out of my core zone of genius, 16 hour days, overwhelm, loneliness and burnout... 

I pushed my body so far I could no longer think straight. I felt depressed, had chronic pain all over my body, developed Tinnitus and was eventually diagnosed with Fibromyalgia. The long days, flitting between projects and the financial stress trying to make something work had finally caught up with me. This resulted in more blocks, more stress and a very long road ahead to recovery.  My 20's were spent living purely in my masculine energy, studying everything, launching business', on the go consistently and the feeling of guilt when I'd slow down. Finally I broke. Despite my love for nutrition, health and healing the stress and constantly being on the go had effected my immune system and health as a whole.

I stopped working to regain my health, let go of a project I'd been working on for 18 months and hired my own health coach to help me heal. After many months, finally, I felt like myself again! Since then I've become a certified health and wellness coach, launched my health coaching business The Mind Body Soul Collective and reached my goal of owning and designing my own restaurant by the age of 31. 

I now support other high achieving women to slow down, nourish their lives both on and off their plate, and work from a place of flow and alignment. I help women to make healthier food choices, priorities self care and live life more intentionally and authentically. As a result, my clients experience weight loss, healing, improved energy levels, better relationships, business success and spiritual rejuvenation. You don't need to get to a place of burnout before you reach out for help. You ARE the foundation to your life.

A New Life