As your health coach I’ll be your supportive mentor to help you feel the very best version of yourself through holistic health, self reflection and sustainable habit change. I’ll guide and support you in making powerful, life changing shifts and be there to hold you accountable while celebrating you along the way.
Are you working to the point of burnout, feeling stressed, exhausted, depleted and despite your hard work you're still not creating the powerful results you desire? Success starts with you! Whatever your desired health goals, we’ll work exclusively with each other on your journey of deep self exploration, allowing you to slow down, tune in, achieve more and live the life you truly desire. Are you ready for a permanent shift to a higher level of performance, health and wholeness?
Welcome to The Collective! Upon agreeing to move forward you'll receive your welcome email and lifetime access online health portal which I've created specifically (with love) for you.
First we'll schedule an initial discovery call where we'll discuss your personal goals and to make sure we are a great fit to work together. We'll then book in your first breakthrough session.
We'll work together exclusively during your 3 month coaching experience to achieve long term, sustainable results for your desired health and lifestyle goals. Hello healthy, happy you!
Three years ago, I was broke and broken, tired and overwhelmed.
I know what it feels like to feel exhausted, irritable, bloated, sick and unable to carry on, where life feels just too much and no longer feels good. Is this your currently reality?
The longer you resist seeking the support you need the further you feel depleted. External sources, stress, poor nutrition and a life that never stops has impacted your health, the foundation of everything, and it's time to say YES to a healthier, happier and more vibrant you, allowing you to live a life without limitations.
The fact you feel like he world is on your shoulders, yet you lack in energy to get through the day. You've lost the passion for your work and life just doesn't feel good anymore despite your goals and intentions.
The constant daily demands and multitasking that leaves you feeling depleted by the end of the day. You're not sure where to start due to decision fatigue when it comes to your health and making healthy choices to reclaim your life.
Find a healthy work life balance and despite your good intentions you still can't find the time or energy to eat well, stay fit and sustain any kind of normal outside of your business even though you know this is what you desperately need.
The results
maintain a healthy weight, eat fresh food and heal your body with simplicity and ease
have a clear mind and infinite energy to manage your day like a superwoman
improve your sleep, upgrade your self care regime and experience feeling alive!
learn how to set clear boundaries and manage your time like an absolute boss
glow with confidence, nourish your life from the inside out and reclaim your health
upgrade your life and business performance with your new found boundless energy
yes! i'm so ready
- leanne
“It wasn't until I crashed and lost everything that I realised how unsustainable my life was before. Working with Kayleigh has transformed my life and she helped me to believe in myself again. I now have more energy and have since launched a new business, I have my life back and can't thank Kayleigh enough for her support.”
A three month bespoke One-to-One Health Coaching & Lifestyle Design experience.
Instant lifetime access to an online portal which includes holistic health guidance and actionable activities.
Fortnightly One-to-One 90 minute coaching sessions tailored specifically to support you reach your goals, held via Zoom.
Email & Messenger support for the duration of your 12 week coaching programme.
Structured session overview notes following each coaching call with guidance and support to reach your goals.
Client handouts full of resources to support you during your health and lifestyle transformation.
Support, wisdom and accountability from an Integrative Nutrition Health Coach and someone who knows exactly what you're going through.
Initial 90 minute breakthrough session to get crystal clear on exactly what it is you want to achieve during your 12 week coaching experience.
BOOK A FREE DISCOVERY CAll
Kayleigh is an amazing individual full of so much positive energy!
Kayleigh lifted my spirit from the moment we had started speaking! I was really overwhelmed & stressed feeling absolutely useless before our session, however when we ended the session I felt a lot better, I didn’t feel as overwhelmed and left the call feeling a relief! I hope Kayleigh knows that she is an amazing person & such a great inspiration, I felt as if I had known Kayleigh for years. I cried, we laughed, the lot, honestly I left the call with so much hope & so much to look forward too. Just after one call I looked at things from a different perspective, I have been isolated for so long it felt so good to talk to somebody who was not only educated on things but has her own life experience which makes her completely magical. I have personally decided to give this review off my own back because I think Kayleigh deserves it .
- LAYLA
so let's get you started!
LET'S DO THIS!
When working with me you’ll learn to be the CEO of own body and life, becoming intuitive about your bodies needs to become the healthiest version of yourself so that you can serve, love and live from a place of fulfilment and authenticity.
schedule a consult
- kim
“I highly recommend kayleigh and will tell anyone who will listen the benefits i have experienced from her coaching”
Revitalise, Recharge, and Recover! A Blueprint for Female Business Owners, Creatives and High Achievers to Overcome Burnout and Prevent Future Exhaustion.
ohh, gimme!